Here's some beginner yoga practices with Tara Stiles. If you try them send me a message and tell me what you think :) Flexibility, Core, Breathing, Strength
http://youtu.be/4PgIfOOHwH8
http://youtu.be/Lh4vQZWTx10
http://youtu.be/edNfbfelDHE
http://youtu.be/QJ-5YzBZdrI
http://youtu.be/MZq9-k1_-_I
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