Tuesday, July 15, 2014

Yoga for Beginners With Tara Stiles

Here's some beginner yoga practices with Tara Stiles.  If you try them send me a message and tell me what you think :)  Flexibility, Core, Breathing, Strength

http://youtu.be/4PgIfOOHwH8

http://youtu.be/Lh4vQZWTx10

http://youtu.be/edNfbfelDHE

http://youtu.be/QJ-5YzBZdrI

http://youtu.be/MZq9-k1_-_I

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